Lightly sweetened crunchy rice and wheat flakes with almonds. Since 1945. Per 3/4 Cup Serving: 110 calories; 0 g sat fat (0% DV); 150 mg sodium (6% DV); 9 g sugars; 3 g fiber (11% DV); vitamin D (10% DV). Natural and artificial flavor. Compare our product to Special K Vanilla Almond Cereal (Special K Vanilla Almond is a registered trademark of Kellogg North America Company. Food Club is not affiliated with Kellogg North America Company). Quality Guarantee: Our commitment to quality is 100% satisfaction. 100% recycled paperboard.